#nutrition

A Nature Communications study found that regular coffee consumption reshaped the gut microbiome and improved perceived stress and mood, with benefits appearing in both caffeinated and decaffeinated groups.

New research highlighted by Medical Xpress suggests that diets rich in fruits, vegetables, and whole grains may also expose younger non-smokers to pesticides linked to lung cancer risk.

A new study suggests that replacing one meat dish with a vegetarian option in workplace cafeterias can meaningfully alter food choices while reducing calories and carbon emissions.

A new STAT reader-letters package puts a narrow but important question back on the table: whether gaps in nutrition education are a core weakness in prevention-focused care, or only one piece of a bigger structural issue

Preparing a home-cooked meal at least once per week is associated with a 30% reduction in dementia risk among older adults, according to new research in the Journal of Epidemiology and Community Health.

A study finds major AI chatbots generate teen diet plans that fall nearly 700 calories short of daily needs, risking malnutrition.