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A More Structured Mediterranean Lifestyle Cut Type 2 Diabetes Risk in a Major Trial
Results from the PREDIMED-Plus trial indicate that a calorie-reduced Mediterranean diet paired with exercise and professional weight-loss support lowered type 2 diabetes risk by 31% over six years.
Key Takeaways
- The PREDIMED-Plus trial found a 31% reduction in type 2 diabetes risk over six years.
- Participants followed a calorie-reduced Mediterranean diet plus exercise and professional support.
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DT Editorial Team··via sciencedaily.com