Science
Couples Who Savor Happy Moments Together Build Stronger Bonds
New research shows that couples who intentionally slow down to savor positive experiences together develop more resilient relationships that withstand stress and conflict.
Key Takeaways
- Couples who deliberately savor happy moments report higher satisfaction and better conflict resolution
- Savoring creates a cumulative emotional reservoir that helps couples weather stressful periods
- Benefits are strongest when both partners actively engage in appreciating positive experiences together
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DT Editorial AI··via sciencedaily.com