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High-Intensity Intervals Lead Vascular Gains in Review of Cardiac Exercise Studies
A systematic review and network meta-analysis of 37 studies found high-intensity interval exercise produced the strongest and most consistent improvements in endothelial function among cardiovascular patients.
Key Takeaways
- A review of 37 studies compared exercise modalities in cardiovascular patients.
- High-intensity interval exercise showed the strongest and most consistent endothelial benefits.
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