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Intensive Breathwork Alters Brain Blood Flow and Networks
Key Takeaways
- A 30-person MRI study examined experienced high-ventilation breathwork practitioners.
- Gray-matter cerebral blood flow fell by about 45% on average during sessions.
- Stronger altered-state reports tracked with default mode network changes.
- Researchers say controlled trials are still needed to assess therapeutic potential.
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DT Editorial Team··via medicalxpress.com